Ease yourself into the weekend after a working week with a deeply restorative Sound Bath experience designed to help you unwind, release tension, and reset.

As the pace of the week falls away, you’re invited to step into a calm, nurturing space where sound becomes the guide. Through crystal singing bowls, chimes, and healing frequencies, you’ll be gently led into a meditative state where the body can soften, the mind can settle, and the nervous system can truly rest.

There is nothing you need to do — simply arrive, get comfortable, and allow the sound to wash over you. Many people experience a profound sense of relaxation, emotional release, and clarity that carries into the days that follow.

This Friday early evening session is the perfect transition from doing to being — a pause before the weekend fully begins.

Set within our beautiful stone barn, with the option to extend the experience into the garden should the weather allow — connecting sound, space, and nature.

You may wish to bring:

• Yoga mat or something comfortable to lie on

• Blanket and cushion for warmth

• Eye mask (optional)

• Water

All are welcome, no experience needed.

Price: £25 per person